It has truly been an amazing journey, and Clay will let us know how the trip went upon his return. Next week marks the beginning of a new journey; come back on Monday for the next series of “Real Stories” or FOLLOW us by receiving new posts automatically to your email.
To his delight, Clay decided to take a last-minute trip to Chicago—a trip that he had previously dismissed as an option due to the surgery on his knee. But his recent progress has him feeling confident about his ability to walk around “The Windy City,” and a large part of his confidence is credited to his first round of golf since the surgery (Clay’s last story segment), which left him feeling invigorated.
Here are some great tips, from Personal Trainer Brandon Widner, that will help you have fun and stay fit while you see the world.