Motivation
May201917
Do You Have High Blood Pressure? Find Out with This New Online Interactive Tool
The AHA has created an interactive tool that can help you identify your health risk according to your blood pressure level. Test your BP health today.
May20193
What is Considered Being “Mentally Healthy”?
Ashley Zucker, MD, Chief of Psychiatry at Kaiser Permanente in San Bernardino, discusses what mental health is and how to improve mental health for those with questions.
Apr201929
Instructor Spotlight | Working Out is Truly the Best Medicine
Meet Karla K., LA Fitness Group Fitness instructor and motivator to all who cross her path. Karla shares her advice and fitness journey with the Living Healthy community.
Apr201924
The Benefits of Exercise for Cancer Patients
Physical activity and exercise can be a key part of someone’s cancer-control regimen. Colleen Johnson, PhD shares how fitness helped fight her cancer.
Apr201915
Instructor Spotlight | Transforming Lives Through Yoga
Meet Shaun G., LA Fitness Group Fitness instructor and Yoga lover who shares his advice and fitness journey with the Living Healthy community.
Do You Have High Blood Pressure? Find Out with This New Online Interactive Tool
The AHA has created an interactive tool that can help you identify your health risk according to your blood pressure level. Test your BP health today.
What is Considered Being “Mentally Healthy”?
Ashley Zucker, MD, Chief of Psychiatry at Kaiser Permanente in San Bernardino, discusses what mental health is and how to improve mental health for those with questions.
Instructor Spotlight | Working Out is Truly the Best Medicine
Meet Karla K., LA Fitness Group Fitness instructor and motivator to all who cross her path. Karla shares her advice and fitness journey with the Living Healthy community.
The Benefits of Exercise for Cancer Patients
Physical activity and exercise can be a key part of someone’s cancer-control regimen. Colleen Johnson, PhD shares how fitness helped fight her cancer.
Instructor Spotlight | Transforming Lives Through Yoga
Meet Shaun G., LA Fitness Group Fitness instructor and Yoga lover who shares his advice and fitness journey with the Living Healthy community.
Do you have a fitness goal or an inspirational story you would like to share with us? We’d love to hear it! Please share below. **
Recommended Member Spotlight
Instructor Spotlight | Working Out is Truly the Best Medicine
Instructor Spotlight | Working Out is Truly the Best Medicine
Meet Karla K., LA Fitness Group Fitness instructor and motivator to all who cross her path. Karla shares her advice and fitness journey with the Living Healthy community.
Instructor Spotlight | Transforming Lives Through Yoga
Instructor Spotlight | Transforming Lives Through Yoga
Meet Shaun G., LA Fitness Group Fitness instructor and Yoga lover who shares his advice and fitness journey with the Living Healthy community.
Meet Shontelle Shelton of Team USA Women’s Football
Meet Shontelle Shelton of Team USA Women’s Football
Meet Shontelle Shelton, LA Fitness employee and member, who made waves when making it onto Team USA’s Women’s Football league. She is an inspiration for women everywhere.
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