Motivation
Jul20198
Member Spotlight | Let’s HIIT It! Part 2
LA Fitness member Ed. B. shares the success he has found in training with HIIT by LAF. His knee issues have lessened and his posture and flexibility have improved too! Read his story to learn more.
Jun201924
Member Spotlight | From Overweight to Underweight to Just Right
Meet Courtney C., LA Fitness member and healthy-living superstar who went from being considered overweight to severely underweight before finding her healthy and fit weight. Read more of her story on Living Healthy.
Jun201914
Member Spotlight | A Father and Daughter Unstoppable Duo
The best encouragement usually comes from those who push you to do your best and this father-and-daughter cycle duo do just that.
Jun201910
Member Spotlight | Competing in an NPC Bikini Competition 6 Months After Giving Birth
Meet Nastassja Williams, LAF member, mom, wife, and NPC bikini competitor, who found fitness as a way to motivate and help inspire her daughters and countless others.
May201927
Member Spotlight | Change Your Outlook, Change Your Life
Meet Wendy Z., LA Fitness member and treadmill dancing queen, who started focusing on self-love and has already lost a whopping 85 pounds! Read more of her story on Living Healthy.
Member Spotlight | Let’s HIIT It! Part 2
LA Fitness member Ed. B. shares the success he has found in training with HIIT by LAF. His knee issues have lessened and his posture and flexibility have improved too! Read his story to learn more.
Member Spotlight | From Overweight to Underweight to Just Right
Meet Courtney C., LA Fitness member and healthy-living superstar who went from being considered overweight to severely underweight before finding her healthy and fit weight. Read more of her story on Living Healthy.
Member Spotlight | A Father and Daughter Unstoppable Duo
The best encouragement usually comes from those who push you to do your best and this father-and-daughter cycle duo do just that.
Member Spotlight | Competing in an NPC Bikini Competition 6 Months After Giving Birth
Meet Nastassja Williams, LAF member, mom, wife, and NPC bikini competitor, who found fitness as a way to motivate and help inspire her daughters and countless others.
Member Spotlight | Change Your Outlook, Change Your Life
Meet Wendy Z., LA Fitness member and treadmill dancing queen, who started focusing on self-love and has already lost a whopping 85 pounds! Read more of her story on Living Healthy.
Do you have a fitness goal or an inspirational story you would like to share with us? We’d love to hear it! Please share below. **
Recommended Member Spotlight
Member Spotlight | Let’s HIIT It! Part 2
Member Spotlight | Let’s HIIT It! Part 2
LA Fitness member Ed. B. shares the success he has found in training with HIIT by LAF. His knee issues have lessened and his posture and flexibility have improved too! Read his story to learn more.
Member Spotlight | From Overweight to Underweight to Just Right
Member Spotlight | From Overweight to Underweight to Just Right
Meet Courtney C., LA Fitness member and healthy-living superstar who went from being considered overweight to severely underweight before finding her healthy and fit weight. Read more of her story on Living Healthy.
Member Spotlight | A Father and Daughter Unstoppable Duo
Member Spotlight | A Father and Daughter Unstoppable Duo
The best encouragement usually comes from those who push you to do your best and this father-and-daughter cycle duo do just that.
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