Fitness

Have You Heard of HIIT by LAF?

Short on time but still looking to get a solid workout in? Then it’s time to turn to HIIT by LAF®. We talk about why you should give high-intensity interval training a try.
LAF, LA Fitness, LA Fitness free guest pass, fitness, health and fitness advice, American Heart Association, healthy heart month, heart health, AHA, American Heart Health Month, exercises good for heart, cardio vs. strength training, fitness advice, health tips, HIIT by LAF, interval training, MYZONE

Have You Heard of HIIT by LAF?

LAF, LA Fitness, LA Fitness free guest pass, fitness, health and fitness advice, American Heart Association, healthy heart month, heart health, AHA, American Heart Health Month, exercises good for heart, cardio vs. strength training, fitness advice, health tips, HIIT by LAF, interval training, MYZONE
Short on time but still looking to get a solid workout in? Then it’s time to turn to HIIT by LAF®. We talk about why you should give high-intensity interval training a try.

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