Do you have a fitness question? Ask one of our certified Pro Results® trainers here! Your question may be featured in an upcoming Ask Our Trainer video.**
Recommended 'Ask A Trainer' Videos
Is there such a thing as working out too much? What about not enough? Master Trainer Geoff helps shed some light on this topic.
So you want to cut, but you don’t want to lose muscle mass… what’s the trick? Master Trainer Geoff helps explain how to successfully achieve this goal.
Cardio and weight lifting – do they go hand-in-hand? What are the benefits of combining the two? Find out on our latest episode of Ask A Trainer!
Pro Results® Personal Training
From designing a customized workout plan to providing ongoing motivation and support, Pro Results® Personal Trainers are dedicated to helping you achieve specific fitness goals. Every member receives a complimentary one-hour fitness assessment with our training staff.
Schedule a Personal Training Appointment Today!
**Selected submissions will be featured on the LA Fitness blog and possibly other LA Fitness digital media entities & websites. By making a submission, you hereby grant LA Fitness a non-exclusive, perpetual, worldwide, irrevocable license to use and make copies of the contents of such submission for any purpose and in any medium whatsoever, and you hereby waive and relinquish any copyright or other intellectual property right you may have in the contents of such submission and your right to pursue any claim for LA Fitness’s violation of those intellectual property rights.
Photos depict a typical facility. Services and amenities vary and may not be available at every location. Certain amenities may be available for an additional fee. LA Fitness is registered in the State of Texas as a health spa operator, number 080543. LA Fitness is registered in the State of Florida as a health studio under numbers HS4516, HS5217, HS7516, HS7853, HS9511; for the registration number of any specific Florida La Fitness location, visit www.lafitness.com. © 2016 Fitness International, LLC. All rights reserved.