Living Healthy Podcast, LA Fitness, Sugar, Is Sugar Bad For You, Diet, Soda, Diabetes

Is Sugar Bad For You? – Podcast Ep. 43

On this week’s episode of the Living Healthy Podcast, we ask Registered Dietician Debbie James the question “Is sugar bad for you?”

Cancer Screening and Prevention, Living Healthy Podcast, LA Fitness

Cancer Screening and Prevention – Podcast Ep. 42

WE’RE BACK!!! On today’s episode of the Living Healthy Podcast, we’re talking about Cancer Screening and Prevention with Dr. Rick Van Etten!

Weight Gain Despite Diet and Exercise

Why am I Gaining Weight Despite Diet and Exercise? │ QA

If you’re careful with your nutrition, working out weekly, and still experiencing problems with your weight, take a moment to read this QA.


Welcome to Living Healthy, the official health and fitness blog for LA Fitness! First launched in 2012, Living Healthy focuses on giving our readers the reading materials and videos they need in order to help successfully guide them on their journey to success. With nutrition advice from our registered dietitian Debbie James, RDN, to inspirational stories from our LA Fitness members, Pro Results® trainers and group fitness instructors, you’re sure to find something that best suits your needs. Welcome to the Living Healthy community!

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