5 Winter-Inspired Nice Cream Blends
Mycotoxins in Food – How to Avoid Exposure
Your Resting Heart Rate and Why It’s Important
About
Welcome to Living Healthy, the official health and fitness blog for LA Fitness! First launched in 2012, Living Healthy focuses on giving our readers the reading materials and videos they need in order to help successfully guide them on their journey to success. With nutrition advice from our registered dietitian Debbie James, RDN, to inspirational stories from our LA Fitness members, Pro Results® trainers and group fitness instructors, you’re sure to find something that best suits your needs. Welcome to the Living Healthy community!
5 Winter-Inspired Nice Cream Blends
Mycotoxins in Food – How to Avoid Exposure
Your Resting Heart Rate and Why It’s Important
Hair Loss and Nutrients for Regrowth
Dancing and Its Health Benefits
MCT Oil for Keto – Yay or Nay?
10 Gift Ideas for the Athlete in Your Life
8 Holiday Cookie Recipes That are Kind to Your Waistline
How to Remedy Constipation Naturally
Member Spotlight | Fountain of Youth