Living Healthy Podcast
Oct20188
It’s Time We Talk About Mental Health – Podcast Ep. 11
On this episode, we speak with Dr. Neel Doshi, DO, a psychiatrist with Kaiser Permanente Orange County, about the importance of mental health.
Sep201824
How to Never Fail at a Diet Again – Podcast Ep. 10
Are you done with yo-yo dieting? Do you want something that's real and going to last? Are you tired of not seeing the results? We talk with an expert.
Sep201810
What to Do When You Feel Like Quitting – Podcast Ep. 9
On this episode of Living Healthy, we speak with Master Trainer Geoff Fox and get his advice on persevering through difficult times.
Aug201827
How to Meal Prep the Right Way – Podcast Ep. 8
On this episode of Living Healthy, we're talking meal prep. Everything from how-to, to common mistakes, and how it can to keep it budget-friendly.
Aug201813
Aqua Fit: Land Lovers Welcome – Podcast Ep. 7
Ever wondered what it might be like to dive inside an Aqua Fit class? Join us as we get an insiders look into the world of water aerobics.
It’s Time We Talk About Mental Health – Podcast Ep. 11
On this episode, we speak with Dr. Neel Doshi, DO, a psychiatrist with Kaiser Permanente Orange County, about the importance of mental health.
How to Never Fail at a Diet Again – Podcast Ep. 10
Are you done with yo-yo dieting? Do you want something that's real and going to last? Are you tired of not seeing the results? We talk with an expert.
What to Do When You Feel Like Quitting – Podcast Ep. 9
On this episode of Living Healthy, we speak with Master Trainer Geoff Fox and get his advice on persevering through difficult times.
How to Meal Prep the Right Way – Podcast Ep. 8
On this episode of Living Healthy, we're talking meal prep. Everything from how-to, to common mistakes, and how it can to keep it budget-friendly.
Aqua Fit: Land Lovers Welcome – Podcast Ep. 7
Ever wondered what it might be like to dive inside an Aqua Fit class? Join us as we get an insiders look into the world of water aerobics.