Living Healthy Podcast
Feb202024
Corporate Fitness Challenge – Podcast Ep. 39
We don’t just talk about living an active lifestyle, we do our best to live it! Today we’re giving you a peek into corporate life with LA Fitness.
Feb202010
Elimination Diets – Podcast Ep. 38
The Elimination Diet is not what it sounds like! We’re sitting down with Debbie James, RDN, to bring you what you need to know about this interesting diet!
Jan202027
Understanding Yoga and Meditation – Podcast Ep. 37
On this episode of the Living Healthy Podcast, we are joined by LA Fitness Yoga Instructor, John Lyman, to discuss what it’s like to practice Yoga.
Jan202013
Beverages and Your Body – Podcast Ep. 36
On this episode of the Living Healthy Podcast, we discuss popular beverages and their impact on your health with our Registered Dietitian, Debbie James.
Nov201918
Train Like a Triathlete – Podcast Ep. 35
On this episode of the Living Healthy Podcast, we sit down with Triathlon Champion, Dave Ruby, to learn what it takes to compete among the best.
Corporate Fitness Challenge – Podcast Ep. 39
We don’t just talk about living an active lifestyle, we do our best to live it! Today we’re giving you a peek into corporate life with LA Fitness.
Elimination Diets – Podcast Ep. 38
The Elimination Diet is not what it sounds like! We’re sitting down with Debbie James, RDN, to bring you what you need to know about this interesting diet!
Understanding Yoga and Meditation – Podcast Ep. 37
On this episode of the Living Healthy Podcast, we are joined by LA Fitness Yoga Instructor, John Lyman, to discuss what it’s like to practice Yoga.
Beverages and Your Body – Podcast Ep. 36
On this episode of the Living Healthy Podcast, we discuss popular beverages and their impact on your health with our Registered Dietitian, Debbie James.
Train Like a Triathlete – Podcast Ep. 35
On this episode of the Living Healthy Podcast, we sit down with Triathlon Champion, Dave Ruby, to learn what it takes to compete among the best.