Living Healthy Podcast
May201920
NAMI (National Alliance on Mental Illness) – Podcast Ep. 24
For the second year LA Fitness is working with NAMI, the National Alliance on Mental Illness, to help bring awareness to mental health throughtout May.
May20196
Mental Health Month – Podcast Ep. 23
May is Mental Health Month and we've partnered for the second year with Kaiser Permanente to help bring awareness to the importance of mental health.
Apr201922
All About That Cardio – Podcast Ep. 22
On this episode of the LHP, we bring back to the show LAF, PTD, Tristen Alleman, and, listener favorite Dietitian Debbie! And we talk all about cardio!
Apr20198
How to Read A Nutrition Label – Podcast Ep. 21
On this episode of the Living Healthy Podcast, we have a listener favorite on the show, Dietitian Debbie, who helps us better understand nutrition labels.
Mar201925
Fast Food and Your Body – Podcast Ep. 20
On this episode of the LHP, we bring back a favorite to the show, LAF RDN, Debbie James! We talk all about one of everyone's guilty pleasures, fast food.
NAMI (National Alliance on Mental Illness) – Podcast Ep. 24
For the second year LA Fitness is working with NAMI, the National Alliance on Mental Illness, to help bring awareness to mental health throughtout May.
Mental Health Month – Podcast Ep. 23
May is Mental Health Month and we've partnered for the second year with Kaiser Permanente to help bring awareness to the importance of mental health.
All About That Cardio – Podcast Ep. 22
On this episode of the LHP, we bring back to the show LAF, PTD, Tristen Alleman, and, listener favorite Dietitian Debbie! And we talk all about cardio!
How to Read A Nutrition Label – Podcast Ep. 21
On this episode of the Living Healthy Podcast, we have a listener favorite on the show, Dietitian Debbie, who helps us better understand nutrition labels.
Fast Food and Your Body – Podcast Ep. 20
On this episode of the LHP, we bring back a favorite to the show, LAF RDN, Debbie James! We talk all about one of everyone's guilty pleasures, fast food.