Living Healthy Podcast
Nov201918
Train Like a Triathlete – Podcast Ep. 35
On this episode of the Living Healthy Podcast, we sit down with Triathlon Champion, Dave Ruby, to learn what it takes to compete among the best.
Nov20194
How to Like Running – Podcast Ep. 34
On this episode of the Living Healthy Podcast, we speak with running expert, Greg McMillan, to learn what it takes to start running and enjoy the journey.
Oct201921
The Importance of Sleep – Podcast Ep. 33
On this episode of the Living Healthy Podcast, we speak with Dr. Bob Davari to discuss the importance of sleep and what happens when you don’t get enough.
Oct20197
Fruits and Veggies – Part 2 – Podcast Ep. 32
On this episode of the Living Healthy Podcast, we continue our discussion with Debbie James, RDN, to dish out the details on super-fruits and veggies and how to make them taste better!
Sep201923
Fruits and Veggies – Part 1 – Podcast Ep. 31
On this episode of the Living Healthy Podcast, Debbie James, RDN, answers some questions about fruits and veggies. Can they lose nutrients if they’re frozen? Is there a difference between organic and non-organic? Listen to find out!
Train Like a Triathlete – Podcast Ep. 35
On this episode of the Living Healthy Podcast, we sit down with Triathlon Champion, Dave Ruby, to learn what it takes to compete among the best.
How to Like Running – Podcast Ep. 34
On this episode of the Living Healthy Podcast, we speak with running expert, Greg McMillan, to learn what it takes to start running and enjoy the journey.
The Importance of Sleep – Podcast Ep. 33
On this episode of the Living Healthy Podcast, we speak with Dr. Bob Davari to discuss the importance of sleep and what happens when you don’t get enough.
Fruits and Veggies – Part 2 – Podcast Ep. 32
On this episode of the Living Healthy Podcast, we continue our discussion with Debbie James, RDN, to dish out the details on super-fruits and veggies and how to make them taste better!
Fruits and Veggies – Part 1 – Podcast Ep. 31
On this episode of the Living Healthy Podcast, Debbie James, RDN, answers some questions about fruits and veggies. Can they lose nutrients if they’re frozen? Is there a difference between organic and non-organic? Listen to find out!