Nutrition

Airline Crew – Healthy Food Options

QA, LAF, LA Fitness, Ask Our Dietitian, healthy eating, nutrition, diet advice, nutrition tips, airline staff, healthy food on the go, food options for airline crew, health foods, eating healthy, healthy living
Healthy eating doesn’t seem like a luxury that airline pilots and crew get to enjoy. LAF registered dietitian, Debbie J., offers some healthy food options for our in-flight friends.

Does Camphorated Oil Burn Fat?

QA, LAF, LA Fitness, Ask Our Dietitian, camphorated oil, edible oils, fat burn, oils that burn fat, oils to avoid, nutritional advice, health advice, toxic foods, harmful oils
Camphor is an insoluble, waxy, flammable, white or transparent solid with a strong aroma, but is it healthy for you? Read this article before considering use!

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Do not attempt to change your diet, fitness routine, or any other activity related to your health without first obtaining the advice of a medical professional. The statements herein have not been evaluated by the FDA are not intended to treat, diagnose, cure or prevent any disease, or to be taken as medical advice.”

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