by Dana Franco | Oct 30, 2025 | All, Cardio, exercise, Fitness, fitness club, Home |
Are you searching for “kickboxing near me”? Stop the search party because you’ve struck fitness gold with Kickbox Cardio classes at LA Fitness. These classes aren’t just a workout, but an experience. With classes designed to kick, punch, bob, and weave your way to a higher level of fitness, you’ll be constantly moving and burning calories for a full 55- minutes. This group fitness class is perfect for anyone looking to improve their stamina, strength, and agility in a dynamic and supportive environment.
Why Choose LA Fitness for Kickboxing?
- Expertise: LA Fitness employs highly trained instructors who will guide you through each session, ensuring you get the most out of your workout.
- Community: Join a community of like-minded individuals who are all working towards their fitness goals.
- Facilities: Enjoy state-of-the-art equipment and amenities that enhance your overall workout experience.
Getting Started
Ready to throw some punches and kicks? Here’s how to get started:
- Visit the LA Fitness website or stop by the Irvine location to check the class schedule.
- Sign up for a Kickbox Cardio class and mark your calendar.
- Show up with your workout gear, a water bottle, and a fighting spirit.
For more information on Kickbox Cardio classes and to find a session near you, visit the LA Fitness class locator.
Note: This blog post is a general guide and should not replace professional advice. Always consult with a fitness professional or personal trainer at LA Fitness for personalized guidance and support.
by Rachel Scruggs | Jul 15, 2024 | Cardio, exercise, Fitness, fitness club, Group Fitness, Home, Workouts
Looking for a fun and energetic way to stay fit? Look no further than Zumba® classes at LA Fitness clubs nationwide. It’s not just a workout; it’s a party that brings people together through dance and music. With classes offered across the country, you’re never too far from joining the Zumba® fitness-party™!
What is Zumba®?
Zumba® is a global lifestyle brand that transforms exercise into a celebration of health, joy, and body positivity. It’s a dance fitness program that combines Latin and international music with easy-to-follow moves to create an exciting and effective workout. The classes at LA Fitness are designed to bring people together to sweat it out and have a blast.
The Benefits Include:
Calorie and Fat Burning
Zumba® classes at LA Fitness provide a large calorie burn through aerobic activity done with interval training in mind. The average person will burn around 600 to 1,000 calories in a Zumba® class.
Full Body Workout
Zumba® is both a dance class and a fitness class. Aside from its heart-health benefits, it provides a workout for the whole body. From head and shoulder rolls that loosen up the neck and warm up the upper body, to footwork that strengthens and stretches calves and ankles, this fitness method touches on nearly every muscle and joint.
Emotional Benefits
Considered a social dance party with a pulsating Latin soundtrack, the classes offer a fun environment that make working out more enjoyable.
Join the Zumba® Class at LA Fitness
Whether you’re a beginner or a seasoned dancer, Zumba® classes at LA Fitness are open to all levels. You can locate a Zumba® class near you by visiting the LA Fitness website. With a variety of class times available, you can easily find a slot that fits your schedule.
Remember, it’s more than just a dance class—it’s a vibrant, energetic community where you can enjoy the physical and emotional benefits of dance. So, put on your dancing shoes and join the fitness-party™ at your local LA Fitness club. Visit LA Fitness and discover how these classes can energize your workout routine. With Zumba® offered nationwide, there’s no excuse not to dive into the fun.
Note: This blog post is a general guide and should not replace professional advice. Always consult with a fitness professional or personal trainer at LA Fitness for personalized guidance and support.
by Fitness Contributor | Feb 8, 2016 | Fitness, fitness club, Group Fitness, Health, Helpful, LA Fitness, LA Fitness Blog - Living Healthy, LA Fitness Blog - Top Tips, la fitness reviews, LA Fitness Reviews - About, Motivational Tips, Strength, Top Tips, Weight Loss
Is LA Fitness open on Valentine’s Day? Many people are asking the same question. See below for the Valentine’s Day hours at LA Fitness clubs.
All LA Fitness Clubs and Kids Klubs are OPEN and will maintain normal operating hours on Valentine’s Day, Sunday, February 14th, 2016.
