An interview with LA Fitness Pro Results® trainer Kayla V. talking about the best exercises to rid your body of stubborn belly fat.
Ask A Trainer: Featured Question of the Week
Belly fat – we hate it! But, how do we get rid of it? The answer isn’t as simple as a miracle pill or doing 50 crunches a day, rather, it’s a combination of things. LA Fitness Pro Results® trainer, Kayla V. explains further.
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An interview with LA Fitness Pro Results® trainer Kayla V., who explains what you should really be focused on when looking for fitness results.
When you enter an LA Fitness do you head for the weights or do you plan on getting some cardio in first? Pro Results® Personal Trainer, Kayla V. weighs in.