Spring marks the start of new beginnings, so what do you plan on switching up? Consider focusing on your fitness, nutrition, or both! Adding variety to your routine can help you better reach your wellness goals.
Commit to Fit Overview
The LA Fitness Living Healthy blog has a new feel and look to it these days, and while you continue to explore the site, you may run into a section called “Commit to Fit.” What is Commit to Fit and how does it pertain to you? Commit to Fit is a place where people, just like yourself, can submit their fitness goals and show commitment to them by writing or typing their goals out.
Did you know? Those with written goals tend to achieve more goals than individuals who do not write down their goals! We want to see you succeed in your fitness journey. Try taking that first step and write your goal down or type it out.*
There are no limits on what your fitness goals may be, check out some examples below:
- “I commit to doing an ab workout every day for the next month.”
- “I want to stay fit and live a healthy lifestyle.”
- “I commit to working out at least 2 times a week.”
- “I want to lose 10 pounds.”
The list could go on and on and we want to help you stay committed to these goals! Ready to get started? Submit your fitness goal today to help stay accountable and for a chance to be featured on Living Healthy. All you need to do is enter your name & fitness goal, when you want to achieve your goal, and your home LA Fitness. From there, continue working hard towards your goal.
Photos depict a typical facility. Services and amenities vary and may not be available at every location. Certain amenities may be available for an additional fee. LA Fitness is registered in the State of Texas as a health spa operator, number 080543. LA Fitness is registered in the State of Florida as a health studio under numbers HS4516, HS5217, HS7516, HS7853, HS9511; for the registration number of any specific Florida LA Fitness location, visit www.lafitness.com. ©2016 Fitness International, LLC. All rights reserved.
*Dominican. Study focuses on strategies for achieving goals, resolutions — Dominican university of California. Retrieved December 2, 2016, from http://www.dominican.edu/dominicannews/study-highlights-strategies-for-achieving-goals