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Just Juice It!

by Fitness Contributor | Nov 5, 2013 | Home, Nutrition

LA Fitness and Kids Klub Hours for Halloween

by Fitness Contributor | Oct 30, 2013 | Home, Workouts

LA Fitness is open for normal operating hours on Halloween, October 31, 2013. Although, Kids Klub is closed in the evening.

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‘Fallback’ Time, Helpful Reminders and Tips for the Time Change this Fall

by Fitness Contributor | Oct 29, 2013 | Home, News, Nutrition, Workouts

Get Back to the Basics for a Tight and Toned Body (Part 2 – Lifting Weights / Resistance Training)

by Fitness Contributor | Oct 25, 2013 | Home, Workouts

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Omega-3 Options and Your Health

by Fitness Contributor | Oct 22, 2013 | Home, Nutrition