by Fitness Contributor | May 24, 2013 | Home, Workouts
Is LA Fitness and the Kids Klub open on Memorial Day? What are the hours for LA Fitness clubs and Kids Klub on Memorial Day?
Memorial Day – May 27, 2013 hours of operation are from 5 a.m. to 8 p.m. for all LA Fitness clubs located in the United States.
Kids Klub is closed on Memorial Day at all LA Fitness clubs located in the United States.
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by Fitness Contributor | May 20, 2013 | Fitness, Home, News, Workouts
If you’re looking to build lean, well-defined “tank top arms,” then incorporating quality triceps exercises into your weight training plan is a must. The fact is, your triceps make up two-thirds of your upper arm muscle. This is why having exercises that focus on your triceps is integral to building great arms so you can sport a tank top with confidence this summer.
Start toning your triceps today by incorporating these exercises into your routine:
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