An interview with LA Fitness Pro Results® trainer, Kayla V., discussing some of the best exercises for those dealing with scoliosis.
Goals, Commitments, Community
Commit to Fit is a program designed to help members stick to their fitness goals. In fact, studies show, those who write down their goals accomplish significantly more than those who do not write their goals.* Share yours with us today in the Commit to Fit form below!** You may even be featured in a future Commit to Fit post. Shown below, are some of our most recent members who have committed to their fitness goals.
Derek W. (trainee) and Pro Results® trainer Mehdi E.
Derek is W. is committed to being healthy and fit. He is currently working out with Pro Results® personal trainer Mehdi E., who wants to help each of his clients reach the best shape of their lives. Keep it up guys!
Paul W. is working towards getting stronger and eventually completing a marathon! Keep your goals in mind to help you progress!
Tyler E. is working towards gaining muscle, keeping lean and getting cut! We believe in you Tyler, keep going!
Sometimes a goal can be as simple as staying fit, and that’s exactly what keeps Q coming back to the gym!
*Goals Research Summary conducted by Dr. Gail Matthews of the Dominican University of California, statistics retrieved, September 9, 2016.
**Selected submissions will be featured on the LA Fitness blog and possibly other LA Fitness digital media entities & websites. By making a submission, you hereby grant LA Fitness a non-exclusive, perpetual, worldwide, irrevocable license to use and make copies of the contents of such submission for any purpose and in any medium whatsoever, and you hereby waive and relinquish any copyright or other intellectual property right you may have in the contents of such submission and your right to pursue any claim for LA Fitness’s violation of those intellectual property rights