AAT: Ep. 29 – What Exercises Do You Recommend for Weight Loss with Knee Issues?

AAT: Ep. 29 – What Exercises Do You Recommend for Weight Loss with Knee Issues?

Ask A Trainer: Featured Question of the Week

LA Fitness Pro Results® Master Trainer, Stone T., gives his expert advice on which exercises are best recommended for those with knee issues.


Do you have a fitness question? Ask one of our certified Pro Results® trainers here! Your question may be featured in an upcoming Ask Our Trainer video.**

10 + 2 =

**Selected submissions will be featured on the LA Fitness blog and possibly other LA Fitness digital media entities & websites. By making a submission, you hereby grant LA Fitness a non-exclusive, perpetual, worldwide, irrevocable license to use and make copies of the contents of such submission for any purpose and in any medium whatsoever, and you hereby waive and relinquish any copyright or other intellectual property right you may have in the contents of such submission and your right to pursue any claim for LA Fitness’s violation of those intellectual property rights.


Recommended 'Ask A Trainer' Videos

AAT: Ep. 27 – Are the Weight Loss and Heart Rate Zones on Ellipticals Reliable?

AAT: Ep. 27 – Are the Weight Loss and Heart Rate Zones on Ellipticals Reliable?

Ask A Trainer: Featured Question of the Week

LA Fitness Pro Results® Master Trainer, Stone T., and get his expert advice on whether or not heart rate training zones on fitness equipment are an accurate way to monitor your workout.


Do you have a fitness question? Ask one of our certified Pro Results® trainers here! Your question may be featured in an upcoming Ask Our Trainer video.**

9 + 9 =

**Selected submissions will be featured on the LA Fitness blog and possibly other LA Fitness digital media entities & websites. By making a submission, you hereby grant LA Fitness a non-exclusive, perpetual, worldwide, irrevocable license to use and make copies of the contents of such submission for any purpose and in any medium whatsoever, and you hereby waive and relinquish any copyright or other intellectual property right you may have in the contents of such submission and your right to pursue any claim for LA Fitness’s violation of those intellectual property rights.


Recommended 'Ask A Trainer' Videos

AAT: Ep. 26 – How Long Would You Recommend Spending in The Sauna?

AAT: Ep. 26 – How Long Would You Recommend Spending in The Sauna?

Ask A Trainer: Featured Question of the Week

LA Fitness Pro Results® Master Trainer, Stone T., and get his advice on how long is an optimal amount of time to spend in the sauna.


Do you have a fitness question? Ask one of our certified Pro Results® trainers here! Your question may be featured in an upcoming Ask Our Trainer video.**

10 + 12 =

**Selected submissions will be featured on the LA Fitness blog and possibly other LA Fitness digital media entities & websites. By making a submission, you hereby grant LA Fitness a non-exclusive, perpetual, worldwide, irrevocable license to use and make copies of the contents of such submission for any purpose and in any medium whatsoever, and you hereby waive and relinquish any copyright or other intellectual property right you may have in the contents of such submission and your right to pursue any claim for LA Fitness’s violation of those intellectual property rights.


Recommended 'Ask A Trainer' Videos

AAT: Ep. 25 – How Often Should Stair Climbing be Incorporated?

AAT: Ep. 25 – How Often Should Stair Climbing be Incorporated?

Ask A Trainer: Featured Question of the Week

LA Fitness Pro Results® Master Trainer, Stone T., and get his expert insight on the stair climbing machine. Is this machine worth the sweat? We find out.


Do you have a fitness question? Ask one of our certified Pro Results® trainers here! Your question may be featured in an upcoming Ask Our Trainer video.**

2 + 10 =

**Selected submissions will be featured on the LA Fitness blog and possibly other LA Fitness digital media entities & websites. By making a submission, you hereby grant LA Fitness a non-exclusive, perpetual, worldwide, irrevocable license to use and make copies of the contents of such submission for any purpose and in any medium whatsoever, and you hereby waive and relinquish any copyright or other intellectual property right you may have in the contents of such submission and your right to pursue any claim for LA Fitness’s violation of those intellectual property rights.


Recommended 'Ask A Trainer' Videos

AAT: Ep. 24 – What Machines Help with Toning the Body?

AAT: Ep. 24 – What Machines Help with Toning the Body?

Ask A Trainer: Featured Question of the Week

LA Fitness Pro Results® Master Trainer, Stone T., gives his expert advice on which machines best assist with toning the body. His answer may surprise you!


Do you have a fitness question? Ask one of our certified Pro Results® trainers here! Your question may be featured in an upcoming Ask Our Trainer video.**

10 + 14 =

**Selected submissions will be featured on the LA Fitness blog and possibly other LA Fitness digital media entities & websites. By making a submission, you hereby grant LA Fitness a non-exclusive, perpetual, worldwide, irrevocable license to use and make copies of the contents of such submission for any purpose and in any medium whatsoever, and you hereby waive and relinquish any copyright or other intellectual property right you may have in the contents of such submission and your right to pursue any claim for LA Fitness’s violation of those intellectual property rights.


Recommended 'Ask A Trainer' Videos

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