AAT: Ep. 38 – How Can I Maintain My Muscle?
On this episode of ‘Ask A Trainer’ we speak with LA Fitness Pro Results® trainer Morgan C., and get her expert advice on how to properly maintain muscle mass.
AAT: Ep. 29 – What Exercises Do You Recommend for Weight Loss with Knee Issues?
Ask A Trainer: Featured Question of the Week
LA Fitness Pro Results® Master Trainer, Stone T., gives his expert advice on which exercises are best recommended for those with knee issues.
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Recommended 'Ask A Trainer' Videos
AAT: Ep. 38 – How Can I Maintain My Muscle?
AAT: Ep. 37 – Which Machines Offer a Full Body Workout?
AAT: Ep. 37 – Which Machines Offer a Full Body Workout?
On this episode of ‘Ask A Trainer’ we speak with LA Fitness Pro Results® trainer Morgan C., and get her expert advice on which machines offer a full body workout.
AAT: Ep. 36 – How Do I Prioritize Losing Weight and Gaining Muscle
AAT: Ep. 36 – How Do I Prioritize Losing Weight and Gaining Muscle
On this episode of ‘Ask A Trainer’ we speak with LA Fitness Pro Results® trainer Morgan C., and get her expert advice on whether or not strength training or cardio should come first when it comes to weight loss.
