AAT: Ep. 38 – How Can I Maintain My Muscle?
On this episode of ‘Ask A Trainer’ we speak with LA Fitness Pro Results® trainer Morgan C., and get her expert advice on how to properly maintain muscle mass.
AAT: Ep. 23 – Is Working Out Twice a Week a Good Starting Point?
Ask A Trainer: Featured Question of the Week
LA Fitness Pro Results® Master Trainer, Stone T., gives his expert advice on what a good starting point is for working out. Are you hitting the magic number? Find out with us.
Do you have a fitness question? Ask one of our certified Pro Results® trainers here! Your question may be featured in an upcoming Ask Our Trainer video.**
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Recommended 'Ask A Trainer' Videos
AAT: Ep. 38 – How Can I Maintain My Muscle?
AAT: Ep. 37 – Which Machines Offer a Full Body Workout?
AAT: Ep. 37 – Which Machines Offer a Full Body Workout?
On this episode of ‘Ask A Trainer’ we speak with LA Fitness Pro Results® trainer Morgan C., and get her expert advice on which machines offer a full body workout.
AAT: Ep. 36 – How Do I Prioritize Losing Weight and Gaining Muscle
AAT: Ep. 36 – How Do I Prioritize Losing Weight and Gaining Muscle
On this episode of ‘Ask A Trainer’ we speak with LA Fitness Pro Results® trainer Morgan C., and get her expert advice on whether or not strength training or cardio should come first when it comes to weight loss.
