weight loss | Living Healthy

Food and Nutrition Tips Specifically for Men

Food and Nutrition Tips Specifically for Men

by Fitness Contributor | Jul 11, 2016 | LA Fitness, LA Fitness Blog - Living Healthy, LA Fitness Blog - Top Tips, Nutrition

Debbie J., MS, RD contributed this article –

“How many calories should I be eating if I need to lose 100 pounds?”

“How many calories should I be eating if I need to lose 100 pounds?”

by Fitness Contributor | Jul 4, 2016 | All, Ask Our Dietitian, Health, Nutrition

“Do vegetables retain their nutrients if you bake or boil them?”

“Do vegetables retain their nutrients if you bake or boil them?”

by Fitness Contributor | Jun 23, 2016 | All, Ask Our Dietitian, Health, Nutrition

Powered-up Eating for Circuit Training

Powered-up Eating for Circuit Training

by Fitness Contributor | Jun 2, 2016 | All, Community

Debbie J., MS, RD contributed this article –

How long does fresh juice hold its nutritional value?

How long does fresh juice hold its nutritional value?

by Fitness Contributor | May 16, 2016 | Ask Our Dietitian, Health, Nutrition

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