The 90 Day Weight Loss Workout Plan – Part 3 (Days 30–45) #MoveMoreBurnMore
Wow, you’re really on a roll now! Great work on making it this far; you’ve made it a third of the way to completing the 90 Day Weight Loss Workout Plan.
If you are new, remember to start from the beginning by CLICKING HERE:
The 90 Day Weight Loss Workout Plan – #MoveMoreBurnMore
How can I gain muscle size and definition?
Are You Ready for a Sleeveless Summer? Define your Triceps with These 4 Exercises
If you’re looking to build lean, well-defined “tank top arms,” then incorporating quality triceps exercises into your weight training plan is a must. The fact is, your triceps make up two-thirds of your upper arm muscle. This is why having exercises that focus on your triceps is integral to building great arms so you can sport a tank top with confidence this summer.
Start toning your triceps today by incorporating these exercises into your routine: