by Fitness Contributor | May 24, 2013 | Home, Workouts
Is LA Fitness and the Kids Klub open on Memorial Day? What are the hours for LA Fitness clubs and Kids Klub on Memorial Day?
Memorial Day – May 27, 2013 hours of operation are from 5 a.m. to 8 p.m. for all LA Fitness clubs located in the United States.
Kids Klub is closed on Memorial Day at all LA Fitness clubs located in the United States.
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by Fitness Contributor | May 20, 2013 | Fitness, Home, News, Workouts

If you’re looking to build lean, well-defined “tank top arms,” then incorporating quality triceps exercises into your weight training plan is a must. The fact is, your triceps make up two-thirds of your upper arm muscle. This is why having exercises that focus on your triceps is integral to building great arms so you can sport a tank top with confidence this summer.
Start toning your triceps today by incorporating these exercises into your routine:
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by Fitness Contributor | May 13, 2013 | Fitness, Home, Workouts

If you’re sweating because summertime is drawing near…Perfect! You are on the right track; well as long as you’re sweating from all of the hard work you are putting into getting ready for bikini and board-short season. LIVING HEALTHY is here to help with Part 3 of our preparation for summer workout program – The 6 Weeks to Summer Slim Down Workout to Look Better in Your Bathing Suit!
If you missed Part 1 – 10 Week Workout Routine to have YOU Looking like a 10 this Summer or Part 2 – 8 Weeks Left to Prepare for Swimsuit Season, Your Next Workout is Here, simply click one of the links to get started!
For those of you who are ready, weeks 5 & 6 are sure to challenge your body as we hit the weight room for some Strength Training with Free Weights and integrate High-Intensity Interval Training as your fat-melting cardio workout. (more…)
by Fitness Contributor | May 9, 2013 | Home, Workouts

Is LA Fitness and the Kids Klub open on Mother’s Day? What are the hours for LA Fitness clubs and Kids Klub on Mother’s day?
Mother’s Day – May 12, 2013 hours are normal operating hours for ALL of our LA Fitness clubs and Kids Klubs.
Happy Mother’s Day! Enjoy your day and keep LIVING HEALTHY Moms!
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