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6 Weeks to Summer Swimsuit Season Diet and Nutrition Tips

by Fitness Contributor | May 12, 2015 | Fitness, Home, News, Workouts

 6 weeks to summer nutrition guide to spice up your health

Bikini and board shorts season is coming…SOON! It’s time to spice up your diet, without all the sodium, and get serious about getting in shape.

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8 Week Workout to Prep for Summer Bikini and Swimsuit Season – Weeks 3 and 4

by Fitness Contributor | May 11, 2015 | Fitness, Home, News, Workouts

 6 weeks until summer workout with Bethany-37Summer is coming, and you know what’s coming with it…

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How do electronic body fat measuring devices work, and are they accurate?

by Fitness Contributor | May 8, 2015 | Ask Our Dietitian, Home, Nutrition, Workouts

ask our dietitian your question todaywhere technology meets health and fitness

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Mother’s Day Hours at LA Fitness Clubs and Kids Klubs 2015

by Fitness Contributor | May 7, 2015 | Home, Workouts

Mother's-Day-Hours-at-LA-Fitness

 

Is LA Fitness and Kids Klub open on Mother’s Day? What are the hours for LA Fitness clubs and Kids Klub on Mother’s day?

Mother’s Day – May 10, 2015 hours are normal operating hours for ALL of our LA Fitness clubs and Kids Klubs.

Happy Mother’s Day! Enjoy your day and keep LIVING HEALTHY Moms!

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Love Handles Be Gone! Use These Exercises to Tighten Your Oblique Muscles

by Fitness Contributor | May 5, 2015 | Home, Workouts

Cables 101 – Oblique and Ab Exercises

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