Workouts | Living Healthy

The 5K Club Training Program – Train to Run Faster

by Fitness Contributor | Jan 21, 2015 | Fitness, Home, News, Workouts

Compliment your Lifestyle…

How can I increase my strength and endurance, while keeping muscle and burning fat?

by Fitness Contributor | Jan 19, 2015 | Ask Our Dietitian, Nutrition, Workouts

(more…)

Sculpt Your Abs in 2015 with These Advanced Six Pack Defining Exercises!

by Fitness Contributor | Jan 16, 2015 | Home, Workouts

Martin Luther King, Jr. Day Hours for LA Fitness – All Clubs are Open on MLK Day 2015

by Fitness Contributor | Jan 15, 2015 | Fitness, Home, Workouts

Is LA Fitness closed on MLK day? Many people are asking the same question. See below for the Martin Luther King, Jr. day hours at LA Fitness clubs.

All LA Fitness Clubs and Kids Klubs are OPEN and will maintain normal operating hours on MLK Day, Monday, January 19th, 2015.

Is beef jerky good/healthy to eat?

by Fitness Contributor | Jan 14, 2015 | Ask Our Dietitian, Nutrition, Workouts

(more…)