All | Living Healthy

“How many calories should I be eating if I need to lose 100 pounds?”

“How many calories should I be eating if I need to lose 100 pounds?”

by Fitness Contributor | Jul 4, 2016 | All, Ask Our Dietitian, Health, Nutrition

Ab Crunches or Sit-ups, Which Should You Do? One, Both, Neither?

Ab Crunches or Sit-ups, Which Should You Do? One, Both, Neither?

by Fitness Contributor | Jul 1, 2016 | All, Community, exercise

Healthy BBQ and Grilling Tips for Your Parties this Summer

Healthy BBQ and Grilling Tips for Your Parties this Summer

by Fitness Contributor | Jun 29, 2016 | All, Health, Nutrition

“Do vegetables retain their nutrients if you bake or boil them?”

“Do vegetables retain their nutrients if you bake or boil them?”

by Fitness Contributor | Jun 23, 2016 | All, Ask Our Dietitian, Health, Nutrition

LA Fitness Clubs and Kids Klub Father’s Day Hours 2016

LA Fitness Clubs and Kids Klub Father’s Day Hours 2016

by Fitness Contributor | Jun 16, 2016 | All, Community

Is LA Fitness and the Kids Klub open on Father’s Day? What are the hours for LA Fitness clubs and Kids Klub on Fathers’s day?