Fitness Contributor | Living Healthy

How can I avoid eating bad and sugary snacks at work?

by Fitness Contributor | Feb 24, 2014 | Ask Our Dietitian, Nutrition, Workouts

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Should I avoid eating in the middle of the night, and also avoid napping after I eat if I want to lose weight?

by Fitness Contributor | Feb 21, 2014 | Ask Our Dietitian, Nutrition, Workouts

90 Day Nutrition Plan to a Leaner You – Part-2 (Days 31-60)

by Fitness Contributor | Feb 20, 2014 | Home, Workouts

How should I eat so I have the energy to lift heavier weight when I work out?

by Fitness Contributor | Feb 18, 2014 | Ask Our Dietitian, Nutrition, Workouts

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Happy Valentine’s Day From LA Fitness – All Clubs Open for Normal Hours of Operation

by Fitness Contributor | Feb 14, 2014 | Home

CLICK HERE for LA Fitness Valentine’s Day Hours for 2016

Happy Valentine’s Day. See you at the Club. All Clubs and Kids Klub are open for normal hours of operation today.

Love yourself today with a workout.