Fitness Contributor | Living Healthy

Martin Luther King, Jr. Day Hours for LA Fitness – All Clubs are Open on MLK Day 2015

by Fitness Contributor | Jan 15, 2015 | Fitness, Home, Workouts

Is LA Fitness closed on MLK day? Many people are asking the same question. See below for the Martin Luther King, Jr. day hours at LA Fitness clubs.

All LA Fitness Clubs and Kids Klubs are OPEN and will maintain normal operating hours on MLK Day, Monday, January 19th, 2015.

Is beef jerky good/healthy to eat?

by Fitness Contributor | Jan 14, 2015 | Ask Our Dietitian, Nutrition, Workouts

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How can I lose my belly fat?

by Fitness Contributor | Jan 12, 2015 | Ask Our Dietitian, Nutrition, Workouts

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One More Weapon to Fight Flabby Underarms

by Fitness Contributor | Jan 9, 2015 | Exercises, Home, Workouts

Can I replace chicken, seafood or turkey with tofu to get my protein?

by Fitness Contributor | Jan 8, 2015 | Ask Our Dietitian, Nutrition, Workouts