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How long does fresh juice hold its nutritional value?

How long does fresh juice hold its nutritional value?

by Fitness Contributor | May 16, 2016 | Ask Our Dietitian, Health, Nutrition

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Do you have any specific suggestions for getting rid of stomach fat?

Do you have any specific suggestions for getting rid of stomach fat?

by Fitness Contributor | May 9, 2016 | Ask Our Dietitian, Health, Helpful, Nutrition, Weight Loss

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Are there any raw foods you’d recommend for a physically active vegetarian?

Are there any raw foods you’d recommend for a physically active vegetarian?

by Fitness Contributor | May 3, 2016 | All, Ask Our Dietitian, Health, Nutrition

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The 3 Most Important Diet & Weight Loss Tips

The 3 Most Important Diet & Weight Loss Tips

by Fitness Contributor | Jan 14, 2016 | All, Health

Are you among those trying to lose weight this January? If so, you’ll be interested to see what was said when a loyal LIVING HEALTHY reader submitted a question to our “Ask Our Dietitian” section asking: “What are your three most important diet/weight loss tips?”

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This is Your Body on an Alcohol Binge

This is Your Body on an Alcohol Binge

by Fitness Contributor | Jan 6, 2016 | All, Ask Our Dietitian, Home, Nutrition, Workouts

Debbie J., MS, RD contributed this article –

It seems that many people tend to overlook the ramifications of consuming large quantities of alcohol. In addition to the many major safety issues it can cause, it can also significantly impact your health.

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