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Will a diet plan help me lose weight?

by Fitness Contributor | Sep 3, 2015 | Ask Our Dietitian, Home, Nutrition, Workouts

ask our dietitian your question todayhow to lose 100 pounds

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I feel like I have tried everything and nothing works, what can I do to lose more weight?

by Fitness Contributor | Aug 28, 2015 | Ask Our Dietitian, Home, Nutrition, Workouts

ask our dietitian your question todaylearn how to lose weight with Living Healthy and LA Fitness

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How many cookies can I eat following 30 minutes of cardio and not gain weight?

by Fitness Contributor | Aug 7, 2015 | Ask Our Dietitian, Home, Nutrition, Workouts

ask our dietitian your question todayLA Fitness Ask Our Dietitian_-5

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What are the benefits of consuming antioxidants in a body that exercises 3-5 days a week?

by Fitness Contributor | Aug 4, 2015 | Ask Our Dietitian, Home, Nutrition, Workouts

ask our dietitian your question today

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How is it that I can be at a certain weight one day and weigh 8 pounds more 2 days later? I eat the same day after day and go to the gym 5 days a week.

by Fitness Contributor | Jul 29, 2015 | Ask Our Dietitian, Home, Nutrition, Workouts

ask our dietitian your question today Frustrated with weight fluctuation (more…)

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