3 Easy Rules to Help You Lose Weight
From a Walker, to a Cane, to a Golf Course in Six Weeks: How did Clay do It?
Clay’s doctor gave him the official “okay” to play golf, and it’s no surprise that Clay took that news straight to the nearest 18 holes that he could find. If you read our first segment, about “Clay’s Story,” then you already know he has an uncompromising will and determination, and he possess a laser-like focus on all things that provide hope. (more…)
5 Simple Motivators: That Help You Stick-to Your New Year’s Resolution
Here we go again…it’s week three of the NEW YEAR, and many of us have a fitness or weight loss goal as our New Year’s resolution. But doesn’t it seem like every year you start-off with a bang, only to fall hard with a crash…never getting to your desired goal?
Here are 5 simple ways to help you stick-to your New Year’s resolution:



