It’s finally that time of year! The sun is shining, the grass is green and the birds are singing their summer songs, but there’s just one problem…you still don’t have that summer six-pack you’ve been working so hard to get. Have no fear, LIVING HEALTHY is here to help you this summer. (more…)
Debbie M., MS, RD contributed to this article –
Did you know that dietary supplements such as vitamins, protein powders and creatine are not subject to the same federal regulations and manufacturing guidelines that pharmaceutical manufacturers must follow? Sure, bottles of vitamin C and omega-3 supplements have similar packaging to acetaminophen or ibuprofen, but their contents are subject to a drastically different set of rules.[i]
