AAT – Ep. 18: Is Aqua Fit Alone Enough Exercise to Lose Weight?
Are you a fan of LA Fitness group Aqua Fit classes? We sit with Pro Results® trainer, Kayla V., and ask her to spill the details on what Aqua Fit provides.
AAT – Ep. 18: Is Aqua Fit Alone Enough Exercise to Lose Weight?
Ask A Trainer: Featured Question of the Week
LA Fitness Pro Results® trainer, Kayla V. helps answer a member question based around Aqua Fit. Is this fun, water-based, cardio class enough to help you lose weight? We have an answer!
Do you have a fitness question? Ask one of our certified Pro Results® trainers here! Your question may be featured in an upcoming Ask Our Trainer video.**
**Selected submissions will be featured on the LA Fitness blog and possibly other LA Fitness digital media entities & websites. By making a submission, you hereby grant LA Fitness a non-exclusive, perpetual, worldwide, irrevocable license to use and make copies of the contents of such submission for any purpose and in any medium whatsoever, and you hereby waive and relinquish any copyright or other intellectual property right you may have in the contents of such submission and your right to pursue any claim for LA Fitness’s violation of those intellectual property rights.
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AAT – Ep. 18: Is Aqua Fit Alone Enough Exercise to Lose Weight?