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What is a good way to fight my sweet tooth? I am very good about eating healthy and clean until after dinner when I crave sweets.

by Fitness Contributor | Oct 14, 2015 | Ask Our Dietitian, Home, Nutrition, Workouts

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How many calories a day should I eat and what should I be eating to lose weight?

by Fitness Contributor | Oct 12, 2015 | Ask Our Dietitian, Home, Nutrition, Workouts

ask our dietitian your question todayLA-Fitness-Calories-for-Weight-Loss

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How can I kick my addiction to carbs like pasta and rice?

by Fitness Contributor | Oct 8, 2015 | Ask Our Dietitian, Home, Nutrition, Workouts

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I would rather lose weight with a nutrition plan than surgery, can you help me?

by Fitness Contributor | Oct 5, 2015 | Ask Our Dietitian, Home, Nutrition, Workouts

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3 Questions You Constantly Get Different Answers to…ANSWERED by Our Dietitian

by Fitness Contributor | Sep 28, 2015 | Ask Our Dietitian, Nutrition, Workouts

ask our dietitian your question todayhow to eat and how to workout answered by Living Healthy

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