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How can I reduce my cholesterol and triglyceride levels with diet and supplements?

by Fitness Contributor | Mar 19, 2015 | Ask Our Dietitian, Nutrition, Workouts

ask our dietitian your question todaySaturated fats and trans fats are the main culprit in high cholesterol

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I have a lot of muscle tone throughout my body, but a bit of fat still in my stomach area. What foods can help me get rid of this stubborn belly fat?

by Fitness Contributor | Mar 17, 2015 | Ask Our Dietitian, Nutrition, Workouts

ask our dietitian your question todayhow to lose belly fat at L A Fitness

 

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I am having success losing weight, but could you to review my strategy to see if it is my best option?

by Fitness Contributor | Mar 5, 2015 | Ask Our Dietitian, Nutrition, Workouts

ask our dietitian your question todayget shredded with the right plan

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I get a lot of cramping in my legs, can increasing my potassium help?

by Fitness Contributor | Mar 2, 2015 | Ask Our Dietitian, Home, Nutrition, Workouts

ask our dietitian your question todaynot just bananas, tomatoes and potatoes are in potassium too

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I eat clean and do cardio, strength or intense interval training every day, why haven’t I lost weight, help?!

by Fitness Contributor | Feb 26, 2015 | Ask Our Dietitian, Nutrition, Workouts

ask our dietitian your question todaywhy can't i lose weight

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