by Fitness Contributor | Jun 14, 2013 | Home, Workouts

Is LA Fitness and the Kids Klub open on Father’s Day? What are the hours for LA Fitness clubs and Kids Klub on Father’s day?
Father’s Day – June 16, 2013 – ALL LA Fitness clubs and Kids Klubs will have normal operating hours.
Happy Father’s Day! Enjoy your big day and keep LIVING HEALTHY Dads!
SUBSCRIBE today to get all of our LIVING HEALTHY updates! CLICK HERE
by Fitness Contributor | Jun 10, 2013 | Home, News, Nutrition, Workouts
The final stretch to summer is here, and you have been working hard over the past 8 weeks to get your body in its best shape ever. During these last two weeks it is time to go full-force with Advanced Plyometric, Compound Movements and Integrated Intervals so you can strut your stuff with confidence along every shoreline and poolside that you encounter this summer. (more…)
by Fitness Contributor | Jun 7, 2013 | Fitness, Home, Member Stories, Nutrition, Workouts

Shannon actually surpassed her goal and lost 110 pounds! When we last caught up with Shannon, she was struggling not to plateau and decided to quit drinking diet sodas as a way to curb her late-night cravings and snacking. She felt that the diet sodas she was drinking, which had no calories, were causing her to crave sweet and sugary foods. (more…)