Ghosts and goblins aren’t the only scary thing to be afraid of this Halloween, watch out for sugary treats sneaking up around your waistline!read more
Meet the men behind the racquets and see who reigned as champion, at this year’s racquetball league finals at LA Fitness Irvine Crossroads.read more
Is there such a thing as working out too much? What about not enough? Master Trainer Geoff helps shed some light on this topic.read more
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