Personal Trainer and Colts’ Cheerleader, Crystal, Helps Client Lose 91 Pounds by Fitness Contributor | Jan 10, 2013 | Fitness, Home, Member Stories, Nutrition, Workouts | 1 comment (more…)
13 Resolutions for 2013 by Fitness Contributor | Jan 7, 2013 | Fitness, Home, Nutrition, Workouts | 6 comments (more…)
Enjoy Holiday Foods and Lose Weight? Your 3-Step Strategy to Avoid Extra Calories at Holiday Parties! by Fitness Contributor | Dec 24, 2012 | Fitness, Home, Nutrition, Workouts | 2 comments (more…)
Take a Ride on the Resolution Railroad by Fitness Contributor | Dec 20, 2012 | Fitness, Home, Nutrition, Workouts | 5 comments (more…)
Game Day in the Life with an Atlanta Falcons Cheerleader by Fitness Contributor | Dec 17, 2012 | Fitness, Home, Member Stories, Nutrition (more…)