Fitness Archives - Page 161 of 165

Sandy’s Triumph – Love and Weight Loss

by Fitness Contributor | May 7, 2012 | Fitness, Home, Member Stories, Workouts

Her story is a heart-touching tale of the human spirit. Sandy suffered a great loss with the passing of Eddie, her husband and best friend, but their philosophy of living, loving and laughing has endured. Sandy uses the strength from the life they had together to continue to be the best she can be every day. Her journey of weight loss is evidence of her power to overcome life’s obstacles. Please enjoy and share this video about Sandy Aker that is certain to inspire you, your friends and family to LIVE, LOVE and LAUGH.

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We are honored to have had the opportunity to meet Sandy and share her Real Story with you, and we will be sure to check in with her to give you updates as she continues her journey. Living Healthy is heading north for our next segment of Real Stories, so be sure to FOLLOW US by signing up for email updates!

No Carb Diet? Think Twice, You Need Carbohydrates to Survive!

by Fitness Contributor | May 3, 2012 | Fitness, Home, Nutrition, Workouts | 15 comments

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5 Tips to get Your Body Ready for Summertime Swimwear

by Fitness Contributor | Apr 26, 2012 | Fitness, Home, Nutrition, Workouts | 2 comments

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Yay a Camera! Jenn Shares her Story of Losing 45 Pounds

by Fitness Contributor | Apr 23, 2012 | Fitness, Home, Member Stories, Workouts | 2 comments

Jenn is no longer afraid of cameras, and she is proud of the images that she sees of herself. What better way to close this chapter of her journey than with a video segment featuring Jenn on camera?

Click the play button on the video below! For HD click the top right corner!

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Next week we check in with Clay to update you about his latest and greatest accomplishments, and we also have some more great Top Tips to share with you too! Follow us by signing up for email updates so you don’t miss out!