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Define Your Abs and Your Mood with Laughter and These Exercises – Abs / Core 101 (Part 2)

by Fitness Contributor | Jan 24, 2014 | Exercises, Home, Workouts

Belly-Laugh-Day-Stamp-v3 (more…)

I am new to working out; so what, when and how much should I now eat?

by Fitness Contributor | Jan 23, 2014 | Ask Our Dietitian, Nutrition, Workouts

ask our dietitian your question todaywhat when and how to eat with LIVING HEALTHY

(more…)

90 Day Nutrition Plan to a Leaner You

by Fitness Contributor | Jan 21, 2014 | Home, Workouts

90-Day-Workout-and-Nutrition (more…)

After a full day of eating healthy, how can I avoid overwhelming cravings in the evenings?

by Fitness Contributor | Jan 20, 2014 | Ask Our Dietitian, Nutrition, Workouts


ask our dietitian your question todaylearn to deal with your cravings read LIVING HEALTHY TOP TIPS (more…)

Martin Luther King, Jr. Day Hours for LA Fitness – All Clubs are Open on MLK Day 2014

by Fitness Contributor | Jan 17, 2014 | Fitness, Home, Workouts

Martin-Luther-King-Jr-Day-Hours-v4

For 2015 MLK Day hours CLICK HERE.

Is LA Fitness closed on MLK day? Many people are asking the same question. See below for the Martin Luther King, Jr. day hours at LA Fitness clubs.

All LA Fitness Clubs and Kids Klub are OPEN and will maintain normal operating hours on MLK Day, Monday, January 20th, 2014.

 

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