The Sculpted in 16 Weeks Total Body New Year’s Workout – Part 3

The Sculpted in 16 Weeks Total Body New Year’s Workout – Part 3

Weeks 5 & 6

Congratulations, you’ve made it through the toughest part of The Sculpted in 16 Weeks Workout: the first month! You’ve made steady progress by working hard and staying strong and, as a result, you are starting to notice some incredible changes in your body! Now, it’s time to re-focus and set your sights on even greater feats with this new series of progressive workouts.

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