Can you help me figure out what my MACRONUTRIENTS intake should be?
Life Through Fitness, Kira’s REAL STORY ‘Portrait of a Mother’
On March 12, 2013 Kira Martin went into labor with her fifth child; she had a boy, Lucas. After his birth, however, she experienced severe complications and almost died. In “Portrait of a Mother,” Kira recounts the terrifying 10 hours that followed and explains how fitness may have saved her life. This is her story. This is her second chance.
How many grams of fat would you recommend a vegan eat?
Am I eating too many fruits, and is it unhealthy to do so?
