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Is swallowing gum really bad for you, and is it true or myth that it takes years to digest? – Christoph L.

by Fitness Contributor | Mar 24, 2015 | Ask Our Dietitian, Nutrition, Workouts

ask our dietitian your question todayis it bad to swallow your gum

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I lost 29 pounds eating 1600 calories per day. When will I stop losing weight at this calorie intake and should I start eating even less to continue my weight loss?

by Fitness Contributor | Mar 12, 2015 | Ask Our Dietitian, Nutrition, Workouts

ask our dietitian your question todayshould i eat less to lose more weight

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I am underweight and want to have more muscle and definition, what can I do?

by Fitness Contributor | Jan 30, 2015 | Ask Our Dietitian, Nutrition, Workouts

ask our dietitian your question todaygain weight the right way with Living Healthy

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Do I have to do more than workout 3 times a week and avoid alcohol and snacks to lose weight?

by Fitness Contributor | Dec 4, 2014 | Ask Our Dietitian, Nutrition, Workouts

ask our dietitian your question todayAvoid alcohol beverages and snacks to lose weight and get lean

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I have been exercising three times a week for several months, so why am I not losing weight?

by Fitness Contributor | Nov 20, 2014 | Ask Our Dietitian, Nutrition, Workouts

ask our dietitian your question todayfood choices and weight loss

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