Workouts | Living Healthy

90 Day Nutrition Plan to a Leaner You

by Fitness Contributor | Jan 21, 2014 | Home, Workouts

After a full day of eating healthy, how can I avoid overwhelming cravings in the evenings?

by Fitness Contributor | Jan 20, 2014 | Ask Our Dietitian, Nutrition, Workouts

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Martin Luther King, Jr. Day Hours for LA Fitness – All Clubs are Open on MLK Day 2014

by Fitness Contributor | Jan 17, 2014 | Fitness, Home, Workouts

For 2015 MLK Day hours CLICK HERE.

Is LA Fitness closed on MLK day? Many people are asking the same question. See below for the Martin Luther King, Jr. day hours at LA Fitness clubs.

All LA Fitness Clubs and Kids Klub are OPEN and will maintain normal operating hours on MLK Day, Monday, January 20th, 2014.

Is it safe to substitute two meals a day with juice or a smoothie?

by Fitness Contributor | Jan 16, 2014 | Ask Our Dietitian, Nutrition, Workouts

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The 90 Day Weight Loss Workout Plan – #MoveMoreBurnMore

by Fitness Contributor | Jan 15, 2014 | Home, Workouts