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Top 5 Yoga Poses to Tone Your Abs

Laurenn's Yoga Abs at LA Fitness - LOGO-7 (6)

When it comes to yoga, there is a long list benefits you always hear about in regards to the good it does for the mind and soul. However, the incredible job it does toning and strengthening your abs and core muscles sometimes seems to be understated!


7 Signs You’re On-Track to Getting Six-Pack Abs


Love Handles Be Gone! Use These Exercises to Tighten Your Oblique Muscles

Cables 101 – Oblique and Ab Exercises


Add Abs to Your Physique by Adding the C.A.L.I. 3.0 Workout to your Routine

CALI 3.0 with Corina-19


C.A.L.I. Workout 3.0 – Adding medicine balls


Define Your Abs and Work Your Core with C.A.L.I. 2.0

 CALI 2.0 with Hunter-30


C.A.L.I. Workout 2.0 – Stability Ball Integration

Meet the C.A.L.I. Workout 1.0, and Say Hello to Your Abs!

 Meet CALI workout with Kristen-2

C.A.L.I. Workout 1.0


Two ‘Abmazing’ Exercises for a Flatter Stomach and More Ab Definition

Marc doing a reverse crunch at LA Fitness - b

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