Monthly Archives: January 2013

Eating a Rainbow Every Day

fresh vegetables

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Falcons Cheerleader Denita Trains for National Bikini Physique Competition

Denita flexes at LA Fitness-2 Read the rest of this entry

The New Before & After Segment is Coming Soon!

LA Fitness Blog-ChrissyBe on the lookout for our new segment featuring BEFORE & AFTER photos, results and interviews with LA Fitness members.

Are you proud of your accomplishments? Are you taking on a challenging weight loss or fitness goal? If you would like your story or accomplishments featured on LIVING HEALTHY the official LA Fitness blog, then email socialmedia@fitnessintl.com for consideration.

How Can You Create a Healthy Habit? 21 Days of Dedication

step-in-the-right-direction-v3 Read the rest of this entry

Exercise Your Options to Reach Your Goal

Exercise-Your-Options-Blog-Header Read the rest of this entry

It all Started with Molding Clay – LIVING HEALTHY’s First Anniversary

Clay is still going strong as he works out at LA Fitness in San Marcos Read the rest of this entry

Personal Trainer and Colts’ Cheerleader, Crystal, Helps Client Lose 91 Pounds

aa Read the rest of this entry

13 Resolutions for 2013

Have a Healthy New Year from LA Fitness Read the rest of this entry

The Penny Picker, A Super Simple and Secret Exercise to Define your Legs

A hand full of Pennies can equal toned legs at LA Fitness Read the rest of this entry

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