Recent Articles

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Member Spotlight | A Will to Live Longer

All it takes is setting your mind to something and sticking with it. Randy B., of San Marcos, CA decided it was time to take control of his health for good.

Sweating for the Wedding | Q+A

Ready for your big day? Sweating for the wedding seems to be a popular tradition before saying ‘I do’. Read our latest article for some fitness inspiration!

Food Options to Drop Weight & Tone | Q+A

Looking to lose weight and tone up? Our registered dietitian offers some helpful nutrition options for those who want to drop weight and tone the body.

Commit to Fit | Member Spotlight

Do you have a fitness goal? Let us know & check out some of our latest Commit to Fit members focused on accomplishing their fitness goals!

Do You Have Osteoarthritis? | Q+A

Do you suffer from the pain of osteoarthritis? Our registered dietitian offers some recommendations that may help reduce pain for those with this ailment.

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