View. Move. Repeat.
Follow @LAFitness on Instagram to check out our new #BetterBodSquad video series!
Zumba®
Yoga
Bodyworks
Whether you’re at a beginner, intermediate or advanced fitness level, #BetterBodSquad has helpful instructional videos for you! Complete with step-by-step moves, easily broken down for you, you’ll be able to watch & learn at your own pace. Each video runs within 60 seconds and features fitness moves from Yoga, Zumba® & Bodyworks, which may better help prepare you for your next Group Fitness class.
The #BetterBodSquad series is here to help you reach new fitness heights – are you ready? It’s fitness made easy!
Tell Me More
The #BetterBodSquad series features instructional tips and techniques taught by top LA Fitness instructors to help guide you through Group Fitness classes available at LA Fitness Clubs.
#BetterBodSquad features:
- Various group fitness class moves, including: Yoga, Zumba® & Bodyworks, broken down step-by-step, all within 60 seconds.
- Easy-to learn moves to study in your free time.
- Videos to send as encouragement to friends new to fitness.
With new helpful videos added regularly, you’ll be ready to conquer your next Group Fitness workout with confidence!
Follow us on the @LAFitness Instagram and search #BetterBodSquad to keep in the know about some of your future favorite Group Fitness Classes!
Recommended Reading
Kick into High Gear: Kickboxing Classes at LA Fitness
Are you searching for “kickboxing near me”? Stop the search party because you’ve struck fitness gold with Kickbox Cardio classes at LA Fitness. These classes aren’t just a workout, but an experience. With classes designed to kick, punch, bob, and weave your way to...
10 Thanksgiving Ideas to Revive Your Celebrations
The Holiday Season can get stressful, so we may stick to a routine for the sake of easy planning. Try any of these 10 simple ideas to bring new life to your Thanksgiving celebrations.
What is “Toys for Tots” and How Can I Participate?
By now, you may have seen some donation boxes at your local LA Fitness. If you haven’t been entirely sure what those boxes are all about, you’re in the right place!