View. Move. Repeat.
Whether you’re at a beginner, intermediate or advanced fitness level, #BetterBodSquad has helpful instructional videos for you! Complete with step-by-step moves, easily broken down for you, you’ll be able to watch & learn at your own pace. Each video runs within 60 seconds and features fitness moves from Yoga, Zumba® & Bodyworks, which may better help prepare you for your next Group Fitness class.
The #BetterBodSquad series is here to help you reach new fitness heights – are you ready? It’s fitness made easy!
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The #BetterBodSquad series features instructional tips and techniques taught by top LA Fitness instructors to help guide you through Group Fitness classes available at LA Fitness Clubs.
- Various group fitness class moves, including: Yoga, Zumba® & Bodyworks, broken down step-by-step, all within 60 seconds.
- Easy-to learn moves to study in your free time.
- Videos to send as encouragement to friends new to fitness.
With new helpful videos added regularly, you’ll be ready to conquer your next Group Fitness workout with confidence!
Follow us on the @LAFitness Instagram and search #BetterBodSquad to keep in the know about some of your future favorite Group Fitness Classes!