I was working at Bally’s Total Fitness for a number of years in their martial arts program (TMA). I was a Taekwondo instructor (Second Degree Black Belt). Unfortunately, Bally’s Total Fitness filed for bankruptcy and they closed the TMA program. Within a few months, I decided to become a member of LA Fitness and shortly after, I started working as an aerobics instructor.

Going to the gym and working out has been a part of my life for as long as I can remember. For that reason, I have been enjoying a good and healthy lifestyle so far. It takes a lot of discipline and hard work. It becomes a habit and addiction that you cannot live without. By teaching at LA Fitness, I have met a lot of people with the same pattern and routine.

In today’s modern world, we are blessed with things that make our lives easier, better, and faster. At the same time, all of these comforts have their side effects too. In today’s world, there are many things that work for us and many things that work against us. Having a modern gym such as LA Fitness with state-of-the-art facilities is a blessing that makes our life better.

We are fortunate to live in the Dallas, Fort Worth area where there are plenty of LA Fitness clubs within few miles of each other. LA Fitness offers a number of different classes at different locations and times.

Most of the members that are attending these classes become regular members. They see the benefit of these Group Fitness classes. Most of them enjoy exercising with others. They love the motivation and inspiration these classes offer. As an instructor, helping people get in shape and stay in shape without dropping out is fulfilling. Not all people are the same, and they have different needs.

As I mentioned before, it takes a lot of discipline and hard work to reach a fitness goal. However, helping people to reach their fitness goals is a great feeling and has its own reward. In a way, by helping other people you are helping yourself. These Group Fitness classes at LA Fitness give members a chance to surround themselves with people that have the same goals. They get a chance to have a happy and joyful lifestyle. Some of them become friends, socialize for life, and give each other support, advice, and motivation.

My goal is to help as many people as I can through Yoga. Yoga is not just wonderful way to work out but also a path to self-discovery. You can lose weight and tone up your body while transforming your life at the same time. This ancient practice or discipline is one of the best things you can do for mind, body, and spirit.

Classes Taught:

I have been working at LA Fitness for almost 5 years. I teach Yoga, Boot Camp, Body Works, Cycling, Mat Pilates and Power Circuit, but my main passion is Yoga. I teach eight Yoga classes a week in four LA Fitness locations (Rowlett, Sachse, Richardson, and Garland in Dallas-Fort Worth, Texas area.)

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