I moved to Florida from Iowa a year ago. I had really let myself go, health-wise. I was tired of feeling uncomfortable in my own skin and knew, as a nurse, I had to take care of myself. That’s when I joined LA Fitness. At first, I felt really intimidated being at the gym. I started lifting and mixed cardio into my routine. Before I knew it, I was losing weight. A year later, I’m down 45 pounds and feeling great. If I could give others a simple piece of advice I would say this: It’s not easy. We all have to start somewhere and you’re going to have to push yourself hard. Don’t give up and know that it will take time! It will be worth it in the end, trust me.Ashley L.
Before: November 2017
After: August 2018