Ask A Trainer: Featured Question of the Week
LA Fitness Pro Results® Master Trainer, Geoff F., shares some ways to help tone the chest area. What’s his advice? Push-ups. Push-ups and more push-ups! Check it out below.
Do you have a fitness question? Ask one of our certified Pro Results® trainers here! Your question may be featured in an upcoming Ask Our Trainer video.**
Recommended 'Ask A Trainer' Videos
Is it necessary to alternate between leg day and chest day? Should you work on a specific muscle group daily or is it OK to combine? Find out here!
Welcome to our Ask A Trainer series! Our certified trainers are here to answer some of your most sought after fitness and PT-related questions – ask today!
LA Fitness Pro Results® Master Trainer, Geoff F., helps answer LA Fitness member, Sunny V.’s, question on how to start seeing results.