by Fitness Contributor | Jul 22, 2013 | Fitness, Home, News, Nutrition, Workouts
Creating a summer six-pack isn’t just about the exercises you perform; it’s also about the lifestyle choices you make each and every day.
After integrating the Sizzling Summer Six-Pack Exercises from our last article into your fitness routine, you’ll probably want some equally sizzling six-pack lifestyle tips to complement your hard work in the gym.
Combine these hot TOP TIPS with our Sizzling Summer Six-Pack Exercises for the ultimate summer abs you have always wanted! (more…)
by Fitness Contributor | Jul 19, 2013 | Fitness, Home, Member Milestones, Member Stories, News, Workouts
Before she began losing weight, the idea of running a 5K race never crossed Karrie’s mind any more than she thought about flying a rocket ship to the moon. At 5‘4” and 237 pounds, endurance races were not a realistic thing to do.
But things can change…
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by Fitness Contributor | Jul 15, 2013 | Fitness, Home, Workouts
It’s finally that time of year! The sun is shining, the grass is green and the birds are singing their summer songs, but there’s just one problem…you still don’t have that summer six-pack you’ve been working so hard to get. Have no fear, LIVING HEALTHY is here to help you this summer. (more…)
