Only 4 Weeks Until Summer – Get Lean with this Plan!
There is no time to waste, so let’s get to it! This NEW workout is certain to challenge your body and help you become a tighter and more defined version of yourself (aka YOU 2.0 Summer Edition).
LA Fitness Memorial Day Hours for Clubs and Kids Klubs
Is LA Fitness and the Kids Klub open on Memorial Day? What are the hours for LA Fitness clubs and Kids Klub on Memorial Day?
Memorial Day – May 27, 2013 hours of operation are from 5 a.m. to 8 p.m. for all LA Fitness clubs located in the United States.
Kids Klub is closed on Memorial Day at all LA Fitness clubs located in the United States.
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Are You Ready for a Sleeveless Summer? Define your Triceps with These 4 Exercises
If you’re looking to build lean, well-defined “tank top arms,” then incorporating quality triceps exercises into your weight training plan is a must. The fact is, your triceps make up two-thirds of your upper arm muscle. This is why having exercises that focus on your triceps is integral to building great arms so you can sport a tank top with confidence this summer.
Start toning your triceps today by incorporating these exercises into your routine:
How ‘Extreme Traveling’ Helped Harry Lose 23 Pounds
The 6 Weeks to Summer Slim-Down Workout – Look Better in Your Bathing Suit!
If you’re sweating because summertime is drawing near…Perfect! You are on the right track; well as long as you’re sweating from all of the hard work you are putting into getting ready for bikini and board-short season. LIVING HEALTHY is here to help with Part 3 of our preparation for summer workout program – The 6 Weeks to Summer Slim Down Workout to Look Better in Your Bathing Suit!
If you missed Part 1 – 10 Week Workout Routine to have YOU Looking like a 10 this Summer or Part 2 – 8 Weeks Left to Prepare for Swimsuit Season, Your Next Workout is Here, simply click one of the links to get started!
For those of you who are ready, weeks 5 & 6 are sure to challenge your body as we hit the weight room for some Strength Training with Free Weights and integrate High-Intensity Interval Training as your fat-melting cardio workout. (more…)