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The Benefits and Basics of Going Vegetarian

by Fitness Contributor | Sep 10, 2013 | Home, Nutrition

the benefits of going vegetarian (more…)

Mary’s 50 Pound Weight Loss Side-Effect, People Aren’t Recognizing Her!

by Fitness Contributor | Sep 6, 2013 | Fitness, Home, Workouts

mary-before-middle-after LA Fitness member Mary (more…)

The Blue Print for Building Muscle

by Fitness Contributor | Sep 3, 2013 | Fitness, Home, News, Nutrition, Subscribe

LA-Fitness-Blueprint-for-Building-MuscleWhether you’re a muscle bound fitness fanatic or someone who simply wants to live an active and healthy lifestyle, building muscle can help you!

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Back on Course After Knee and Hip Surgery – Clay’s Story Continues to Inspire

by Fitness Contributor | Aug 30, 2013 | Home

LA Fitness member Clay back on the Golf course

Clay-Golfing-5-Frames

“I am doing more physical activities than I have in years… and I am doing them better,” Clay said.

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Clay’s ‘Hip’ Recovery; Getting Back on Track

by Fitness Contributor | Aug 20, 2013 | Home, Member Stories

Clay stretching out his hip at LA Fitness

(more…)

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