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I have been exercising three times a week for several months, so why am I not losing weight?

by Fitness Contributor | Nov 20, 2014 | Ask Our Dietitian, Nutrition, Workouts

ask our dietitian your question todayfood choices and weight loss

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Should I drink my whey protein shake after my strength training, but before my cardio?

by Fitness Contributor | Nov 18, 2014 | Ask Our Dietitian, Nutrition, Workouts

ask our dietitian your question todayknow when to drink your protein shake

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What is the best way to incorporate bread, cheese and salads into 3 main meals for vegetarians?

by Fitness Contributor | Nov 13, 2014 | Ask Our Dietitian, Nutrition, Workouts

ask our dietitian your question todaybread cheese and salad

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What is the best diet to follow for people with reactive hypoglycemia?

by Fitness Contributor | Nov 6, 2014 | Ask Our Dietitian, Nutrition, Workouts

ask our dietitian your question todayorange juice and hypoglycemia

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Should I start drinking red wine to help me lower my cholesterol? Does red wine help your blood pressure?

by Fitness Contributor | Nov 4, 2014 | Ask Our Dietitian, Nutrition, Workouts

ask our dietitian your question todaydrinking red wine for your health

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